Kim MacGregor, 54, follows this program for optimal health

My #1 Gut Reset Program Focuses on GUT HEALTH. Our gut is the epicentre of our health with 80% of our immune system originating here. Our gut (NOT our brain) produces 95% of our body’s “feel-good” hormone serotonin and 50% of our dopamine. There are TRILLIONS of bacteria living in our gut - in fact we have 10x more gut bacteria that we have cells in our body! So focusing on healing out gut health is CRUCIAL! Our gut can also impact our mood, energy, skin, hormones and of course the weight we carry.

When our gut health isn't optimal, our hormones can become imbalanced. New research shows that our microbiome (gut) plays a significant role in the regulation of the hormone estrogen which can increase the risk of estrogen-related health issues.

Simply by focusing on cleaning up our gut with healthy whole foods, eliminating highly inflammatory foods (dairy, gluten, conventional oils (think canola oil), processed sugars, and alchohol) to give your gut a break and add clean supplements to bridge the nutritional gaps that our body needs - you can improve your gut health, energy levels, clarity of your skin, manage your weight and improve your metabolic health!

Nutrition is Fuel!

This Gut Reset Program includes clean (vegan, gluten free, Non GMO, Halal and Kosher), quality supplements that are tested multiple times during the manufacturing process (we are a certified BCorp) PLUS 30-days of meal plans, recipe book PDF, health & nutrition tips, Intermittent Fasting tips (for anyone choosing to follow an IF protocol - OPTIONAL) , workouts, mindset tips, you will be added to my private group, and receive one on one coaching & guidance with me!

INSANE VALUE for the incredible results you get!